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When you rub your natural language over your teeth, they may feel fuzzy or rough. This feeling happens a lot in the morn if you forget to brush your teeth before bed. Plaque and certain foods are the cause of this sensation.

Foods that Cause Fuzziness

At that place are specific foods that can lead to a viscid picture show on the teeth. Foods loftier in oxalic acid, such every bit spinach, beets, rhubarb, and kale, will create that fuzzy sensation. This does not hateful you shouldn't eat these healthier foods. The solution is eating foods high in Vitamin C along with any foods high in oxalic acid because the Vitamin C will counteract the acid. It is also a good thought to just brush and floss after a meal that contains these foods.

What is Plaque?

In addition to these acidic foods, a buildup of plaque can cause that fuzzy feeling. But what exactly is plaque, and how does information technology cause the fuzziness?

Almost anybody has heard of plaque. Even so, some confusion exists most what it is exactly. Plaque is a sticky picture on your teeth that is invisible. It is full of leaner. These bacteria are unsafe when they come into contact with foods, peculiarly foods loftier in sugar and carbohydrates.

What Causes Plaque?

A diet high in sugary and starchy foods pb to plaque buildup. When you lot don't brush and floss regularly, expect more than plaque buildup too. Everyone knows that drinking a lot of soda and eating a lot of sweets and candy are causes of plaque buildup. Yet, eating a lot of foods like staff of life and pasta increase plaque buildup as well.

What Does Plaque Practice?

A little plaque is on your teeth all the time; it doesn't affair how much you brush. That'due south why we all are prone to the fuzzy feeling on our teeth – we've all got plaque! When plaque builds upward, it creates an acid. This acid is powerful and starts to damage the teeth enamel. This impairment leads to cavities, decay, and glue disease like gingivitis.

In severe cases, plaque buildup leads to gum and bone deposition, known as periodontitis. The leaner tin can cause more problems if it reaches your bloodstream. This can lead to cardiovascular disease. This is another proficient reason to brush and floss regularly.

If the plaque is non taken intendance of, it sits and hardens. When it hardens into tartar, it continues destroying your teeth. At this stage, brushing is no longer useful. It takes a trained dentist with tools to remove tartar.

How to Deal with Plaque

The offset defense in plaque buildup is regular brushing and flossing. The second thing to do is to cut downwardly on the sugary and starchy foods. It is okay to enjoy these foods, just remember they are a treat. If you do eat likewise much, you should brush and floss more than regularly. Finally, it is important to have regular checkups with your dentist to avoid tartar.

Mission Hills Family unit Dental cares about your oral health. When you come in for an engagement, nosotros'll thoroughly examine and make clean your teeth, and we'll help you figure out how to bargain with any issues being caused past plaque buildup. Contact us today to ready and appointment. Don't let plaque ruin your smile and your health.